https://www.jeffreyadamsfitness.com/about daily 0.75 2025-04-06 https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/1596145495845-FTNHAUFUQCAAH6NPNSN3/Screenshot+2020-07-30+14.44.22.png My Story Three friends on rooftop with city view, two women flexing biceps, man in the middle. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/1596145499536-YG9YLOOOFRR58C723LMW/Screenshot+2020-07-30+14.42.41.png My Story A woman smiling while holding yellow dumbbells outdoors, wearing a black tank top with white text, purple patterned leggings, and a smartwatch, with greenery and flowers in the background. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/b460c631-6f89-41b5-b60b-856e00891385/Follow+me+on.png My Story Social media promotion for following on @JeffreyAdamsFitness for updates, with a white background and blue geometric shapes https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/bd113b4c-1b7b-4315-82e2-aa00fe28000b/IMG_0755.jpeg My Story Three women and one man taking a close-up group selfie. The man on the left has short hair, & an earring, and is smiling. The woman in the middle has light brown curly hair, & is smiling with her mouth closed. The woman on the right has dark wavy hair, earrings, and a slight smile. The women are wearing colorful t-shirts and hoodies with positive messages. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/2e51f066-93ed-4e0c-9805-9a8cc30b98ba/IMG_0881.jpeg My Story Two smiling women taking a selfie together in a casual setting, with a speaker and a white brick wall in the background. One wears a black top, and the other is in a pink athletic shirt and a headband, holding a water bottle. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/1596145497676-HMWRDQIMA3T5HGM45H7L/Screenshot+2020-07-30+14.43.03.png My Story Man exercising in an urban outdoor setting, kneeling with one knee on the ground, holding a stick or pole, dressed in black leggings, sneakers, and no shirt. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/9f1333e6-7a01-468f-a039-41b5b79d3dba/IMG_0880.jpeg My Story Two smiling women and a man are taking a close-up selfie. The woman on the left has light brown, curly hair and is holding a small paper cup. The man on the right has short black hair, a big smile, and is wearing a black T-shirt. They are indoors with a white brick wall in the background. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/290757d6-ef57-4b4d-bbd7-63370ecfa04e/IMG_0932.jpeg My Story A man and woman standing close together and smiling in an indoor space with a white brick wall and a sign that reads 'KARDIO KRUNK'. The man is wearing glasses, a gray t-shirt, green shorts, and sneakers, and has gray hair. The woman is wearing a light pink t-shirt, black leggings, blue sneakers, and has dark hair tied back. There are bags and shoes on the floor near the wall. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/1b4bb1ae-e921-46e2-af67-5c283497d37c/_NFS9124sm.jpeg My Story A smiling woman with a towel around her neck and a man standing next to her in a gym or fitness center setting. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/afdc7b07-1d12-4a51-b35d-a746723fc75c/IMG_0667.jpeg My Story Older man in black workout clothes and bandana kneeling on a bench during exercise at gym, while a woman stands nearby in the background. The gym has a mirror wall, exercise equipment, and hanging plants. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/7b25dbf8-0f43-4343-b262-8b57030cd77e/IMG_0270.jpeg My Story Two men taking a selfie in a gym, one wearing a beige shirt and the other wearing a gray T-shirt with the text 'It took me 80 years to look this good'; the second man is holding a dumbbell in his left hand. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/edc91997-0e6a-4986-b4fb-1473abfece07/IMG_0179.jpeg My Story A girl and a man standing close together in a gym, smiling at the camera, wearing athletic clothing. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/4e93b1e9-0b57-44ab-8e9f-0fe45a4a8218/IMG_0165.jpeg My Story An elderly man with white hair running outdoors on a sidewalk, wearing a black T-shirt, shorts, red shoes, and fingerless gloves, with trees, trash bins, and a street sign in the background. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/3a24f5a2-7854-40ee-afcf-e9ce6f4f0cee/IMG_0879.jpeg My Story A close-up of a man and woman smiling for a selfie indoors. The man has short black hair and is wearing a black shirt. The woman has dark brown shoulder-length hair with bangs and is wearing a gray zip-up jacket. They are in a room with ceiling lights, a ceiling fan, and a wall with a white brick pattern. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/079877d7-a1c1-466d-81ff-5d173f599565/IMG_9901.jpeg My Story Man smiling and pointing at a sign that says "Jeffrey Adams Fitness" in a gym with exercise equipment, a mirror, and a man working out in the background. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/cde56572-1f3f-48d7-8826-6e089fe8d6fd/6CD55AC7-1A5D-4138-BEFB-0648D2D55D72.jpeg My Story A man taking a selfie in a gym. Behind him, exercise equipment and a mirror are visible. The man is smiling and wearing a blue t-shirt. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/64093b61-e52a-4366-a4d8-85d81565d48f/IMG_8916.jpeg My Story Three people taking a selfie at a gym, with a woman on the left, a man in the middle, and a woman on the right. They are smiling, and the woman in the middle is wearing a black T-shirt with yellow text. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/8ae56fd4-99f1-46d8-bcde-8357309005e8/IMG_0891.jpeg My Story Close-up of a man and a woman smiling for a photo in a casual indoor setting, with a sign on the wall behind them that reads 'K'. The man has curly hair, earrings, and is wearing a black shirt; the woman has short blonde hair and is wearing a black hoodie with a logo. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/4ff82047-b6a8-4310-99b6-a00246285e94/913931E4-FEEF-41B2-A9ED-476B23AA62C1.jpeg My Story Fitness studio with Pilates reformer machines, a window with a view outside, and a logo on the wall that says 'K'. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/faf8f4d4-8e02-4b4a-890d-1100b944c3ee/IMG_9371.jpeg My Story Close-up of a smiling man and woman taking a selfie together indoors. The man has short hair, a light-colored shirt, and an earring. The woman has long curly hair, a blue LA cap, a floral crop top, and blue shorts. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/0f482cdb-21d5-4566-b078-34bbe906005b/IMG_9364.jpeg My Story Three people standing in a gym, smiling and posing for a photo. There is a woman on the left in a yellow jacket and gray pants, a man in the middle in black shorts and a gray t-shirt, and a woman on the right in a black tank top and black pants with a cap. The gym has fitness equipment and signs on the walls, including one that says 'Jeffrey Adams Fitness' and another that says 'Kardio Krunk'. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/9b05a7c9-5246-4ab6-8450-2cb0aa202ffe/IMG_9879.jpeg My Story A group selfie of four people outdoors in front of a restaurant with a sign that reads 'Shalom Pizza'. Three of them are men and one is a woman, all smiling or making playful faces, standing close together. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/6f16e90f-0660-46ba-9465-e12b20221bb4/IMG_6028.jpeg My Story A group of approximately 20 people gathered in a fitness studio for a group workout or class. Some are standing while others are sitting or kneeling, with a few people smiling at the camera. The studio has large windows at the back, letting in natural light, and is decorated with signs that read "AWSM BOD" and "AWSM BODY." There are some potted plants hanging on the wall, and a digital clock displaying the time 11:02. Indoor exercise equipment, such as bikes and weights, can be seen, and other participants are preparing or stretching. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/f14d4e69-24ae-466f-9293-dc5baec11f20/IMG_0038.jpeg My Story A man wearing a beige T-shirt with the words 'Jeffrey Adams Fitness' and patterned shorts, standing in a gym with large windows, equipment, and hanging plants. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/1f14baee-a135-4f23-90d1-2043167ffa66/IMG_6026.jpeg My Story A group of people participating in a fitness class in a dance studio with large mirrors, wooden floors, hanging plants, and a digital clock on the wall. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/960345f6-f0c4-429f-8f29-53d47faae570/IMG_9602.jpeg My Story Storefront window with signs advertising training and fitness services, and a glass door with a 'No Soliciting' sign. Potted plants are in front. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/1c617136-a52d-4dee-b4e9-1c3e9b5b06f3/IMG_8740.jpeg My Story Group of diverse people participating in a fitness dance class in a gym, jumping in sync. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/eeb359e7-fa7f-463d-acdf-2b4e2344ab77/jeffreyadamsfitness_QRcode.png My Story A black and white QR code with text below that says 'SCAN ME' and an icon of a mobile phone. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/dd50c103-a75c-4418-834a-a9fd207335d1/IMG_8787.jpeg My Story Two smiling people taking a selfie in a fitness center with a sign that reads "Jeffrey Adams Fitness" in the background. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/8d2d00ca-0407-4664-84d3-f15ed1450706/IMG_8803.jpeg My Story A group of people in workout attire are in a dance or aerobics class, some wearing masks, in a studio with mirrors, bright lighting, and decorations including plants. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/1651292a-aac3-466e-ad74-d73da83f2862/IMG_8799.jpeg My Story A group of people, including men and women, are jumping in the air inside a fitness studio or gym. Some are wearing masks. There are large mirrors and gym equipment in the background. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/10f2ab86-2595-4faf-95c2-1c9597b8b620/IMG_8798.jpeg My Story A group of diverse people are jumping in the air with their hands raised inside a fitness studio with a large mirror, wooden floor, and fluorescent lighting. Some are wearing masks. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/eb43f07e-7aa1-42ca-83f3-fe7d8d90a23a/IMG_8809.jpeg My Story A group of women and a girl wearing athletic clothing and face masks are seated or stretching in a fitness studio with large windows, mirrors, and various workout equipment. They are smiling and waving at the camera. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/03112019-ffbc-4c3f-bd31-a60a174617cd/IMG_8816.jpeg My Story Group of five people participating in a fitness or dance class in a studio, with a male instructor in a neon yellow shirt leading. All participants are wearing face masks. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/f5eae164-5377-4016-aa1b-09598ac57871/IMG_8493.jpeg My Story A woman exercising on a pilates reformer machine in a fitness studio, with mirrors on the wall and various workout equipment around. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/9d1c0b18-9e1a-4010-8dc4-31a41ad64b6f/IMG_8486.jpeg My Story A woman is lifting her right knee onto a black Reebok step platform in a fitness studio. She is wearing a dark t-shirt, black pants, and black sneakers with white soles. The studio has large windows, a shelf with cleaning supplies, and decorative flowers. An air conditioning unit is mounted on the wall. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/3e6fc02e-69a0-4760-b0b4-806913986fdb/IMG_8447.jpeg My Story Selfie of a man in a green shirt taking a photo in a gym. Behind him, other people are engaged in conversations, one woman is holding a water bottle, and there are gym bags on the wall. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/968ae8aa-a543-4464-9c86-a03da14b4a1a/247CABE2-FE20-4EAA-9770-FBD465347AA1.jpeg My Story The storefront has a large sign with the text "Jeffrey Adams Fitness" and information about small group, private, and semi-private training. A potted plant is placed outside on the sidewalk. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/2fdda303-5581-45df-bfec-f903d3ee4b16/IMG_7761.jpeg My Story Street sign reading 'Picfair Village' with trees, a bus stop with people, and parked cars in the background. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/dcb21603-3911-4de8-8830-2a11e8c0474e/IMG_7760.jpeg My Story Street sign displaying 'Orange Grove Ave' and '1400 S' in a busy city area with trees, vehicles, and storefronts visible in the background. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/2fd195b3-29fe-4c3c-bc6a-62f324ca1b20/IMG_2090.jpeg My Story A gym corner with black medicine balls on a white shelf, colorful resistance bands hanging on hooks, a set of black dumbbells on a rack, and a black bicycle with water bottles on its frame, all against a beige wall with a whiteboard. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/5df7b3b2-2772-47a3-bf0b-40e57a8893df/IMG_2093.jpeg My Story A pair of red and white athletic shoes on a gray wooden floor, with a black dumbbell rack and a set of black dumbbells in the background against a white brick wall. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/78c02583-ab63-430b-be3f-1bdd3d48cb54/IMG_4360.jpeg My Story Interior view of a fitness studio with people exercising. A woman is lying on the floor doing a leg lift, while others stand around, some watching or talking. The room features a mirror wall, a reception area with a counter, shelves with exercise supplies, and a sign on the ceiling that reads 'Jeffrey Adams Fitness'. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/7c593e38-535a-453f-89f4-f0b13c1cdf95/IMG_1968.jpeg My Story View of the Los Angeles skyline from a hillside with dry green and brown shrubbery in the foreground. https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/10de27c2-1f86-495c-87d2-bc1d5e40ed87/IMG_1885.jpeg My Story Photograph of a large moon in the sky above a city street, with storefront signs and streetlights in the foreground https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/41d4faf4-80f6-4a6d-979a-d45227a8a7a7/F695D5EF-7E57-43FF-8844-1A58A5497639.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/94e41aa0-dbf1-4125-a2df-a350de658a3a/IMG_1703.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/f08a9676-28c5-4603-bce9-671b172bf2d8/IMG_1548.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/6abcf01f-e8c7-4229-8559-4c2c29084d62/IMG_0521.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/92d6038e-b8d2-46fc-86b3-8948e6047ef0/IMG_0389.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/9b3db929-2c2a-4548-a9ca-7c1009023102/IMG_4496.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/8d05ff90-e1ea-44a4-83c8-39a396807526/IMG_4504.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/f3e85b62-d266-48e5-b411-665d7db53752/IMG_4505.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/65f2a0ba-8690-4a2b-9601-2aa235abeeac/IMG_4519.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/f68788eb-4585-43bd-87d6-84b86a2e0204/IMG_4522.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/a5347ade-d5eb-4bf3-bcb9-f6e28211f867/IMG_4592.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/fda4a374-ea27-4c64-bc0c-ecf5a2cc23e7/IMG_4568.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/4cb2bfb5-6b40-4b66-8156-f33ffe7067e5/IMG_4543.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/f7d027f4-81e2-42ba-95b9-27ad90bba688/IMG_4527.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/ecc7cd15-2001-4175-8f8f-387e5478bf9a/IMG_3126.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/98485a3a-9d31-4f8a-8df1-39f2f0a3f2cc/IMG_4643.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/34330a83-5e76-49b5-8dd4-8c56d70ef005/IMG_9714.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/90ac6396-7303-47c3-9ae9-64eef474d319/IMG_9056.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/95666de1-706e-4c12-baae-118ef51ec601/IMG_9034.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/601bbe4e-b8c9-4ea1-b9a7-0cf026cdb984/IMG_9031.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/52344317-7549-4b57-8010-23902a043a0e/IMG_9030.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/340e14d6-6133-495b-acd8-517f5e449ad3/IMG_9029.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/2a3c894b-d344-4318-892e-ba7774f4ebbd/IMG_8863.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/db7a1ec0-553d-4264-a499-4abcb7b1a027/IMG_6266.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/2a68f42e-0aab-4183-86e8-71b79ba1bccc/IMG_6175.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/61ad351f-9f9f-48a4-97d1-406608deba14/IMG_6754.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/6e7fb5e6-8d3b-4773-b2d2-0681d91b506b/IMG_6061.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/d8157a7c-ec74-4785-9ffd-1c1baffdb7b6/IMG_6007.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/3ab2c49d-a45c-436a-b8a5-fcb429067dbd/IMG_5942.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/3b1300a9-1385-43fa-80f6-4fa063bb3d6f/IMG_5941.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/6df49847-221e-40ab-a2c9-ac3612a445b0/IMG_5865.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/456459c5-2f95-4287-a146-b0e450f2fdcb/IMG_5674.jpeg My Story https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/83768070-cb0a-4abc-bda2-7b81bdfdc48a/1AFD73BF-6A87-4298-88E2-5A54EC5236C1.jpeg My Story - Jeffrey Adams is a personal trainer and group fitness instructor with 27 years of experience in the field. But those are not the credentials that keep you coming back for more. It’s his infectious enthusiasm, personalized attention, and colorful life experiences that flavor his methods and inspire his devoted clientele. Jeffrey developed his Kardio Krunk platform as a combination of aerobics and dance. The non-intimidating climate and small groups allow quality training and personalization to each workout. https://www.jeffreyadamsfitness.com/contact daily 0.75 2020-09-03 https://www.jeffreyadamsfitness.com/workouts daily 0.75 2026-09-02 https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/4b1f4ebe-160f-4e50-ada9-2eaacc56739a/IMG_9645.jpeg Workouts Offered https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/25152b36-8baf-4685-a283-d86f6a50f937/IMG_0150.jpeg Workouts Offered https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/404035ff-95ea-4b54-99c6-86bad6676e5c/69583189762__6FB7D785-8EA5-49FC-82AF-080A67036808.jpeg Workouts Offered https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/c0c57133-362a-466e-a91e-9d03de140765/15440487_1556674044349427_3850094410778447302_o+%281%29.jpg Workouts Offered https://images.squarespace-cdn.com/content/v1/5f079c1abc1b1e2f917abfb9/6d838d4a-6b49-4e22-b92c-a55e572a7ca7/_NFS8874a.jpg Workouts Offered https://www.jeffreyadamsfitness.com/personal-training daily 0.75 2026-09-02 https://www.jeffreyadamsfitness.com/xpress-fit-program daily 0.75 2026-09-02 https://www.jeffreyadamsfitness.com/home daily 1.0 2026-02-09 https://www.jeffreyadamsfitness.com/store daily 0.75